Rhythm is our greatest ally in the search for empowerment and balance in a fast-changing world.
In this article, Ya'Acov Darling Khan argues that if we don't know our own rhythm, we are like kites on the end of someone else's string.
Finding your Rhythm - from the Womb to the Self
From the very first moment of becoming, the first explosion of egg and sperm, we are moving beings. As Gabrielle Roth, movement teacher and creator of the 5 Rhythms® says: "Everything that is alive moves. The only difference between life and death is movement." I am a dancer....