Please be welcomed to this two hour online introductory EFT workshop!
Korte kennismaking met de Emotional Freedom Technique, een eenvoudige, snelle techniek om angsten, spanningen en negatieve gedachten op te ruimen.
Deze cursus wordt in het Engels gegeven (indien gewenst aangevuld met Frans of Duits). Workshop in het Engels, vertaling naar het Frans of Duits mogelijk. De lesgeefster begrijpt ook heel goed Nederlands, je kan zelf Nederlands praten.
EFT is a first aid kit for modern days! It consists in tapping a sequence of acupuncture points and thereby clearing blockages- unpleasant memories and issues- this is why it is also called emotional acupuncture. (Hier vind je een gedetailleerdere beschrijving van EFT in het Nederlands).
It can help you gain calm and clarity, by instantly addressing unpleasant thoughts and feelings such as stress, anxiety or fatigue. Furthermore, it is an invaluable tool in clearing old unwanted ‚“baggage‚”, that weighs you down unnecessarily and thereby impacts your emotional and physical health.
Our belief system is shaped by our life experiences. Sometimes few, but very decisive negative events can build a false perception of who we are. This can be such a reduced and narrow image, fueled by self-criticism, which limits and holds us back in life. As a result, based on this negative self-image, we end up not applying for that position, we don't give that talk, or we don't pursue the relationship or career we were always dreaming of. However, there is a way out- it's possible to have autonomy from your past. By tapping the past or present unpleasant feelings, EFT can be a hugely useful too to move on and create the life you want!
Iedereen is welkom!
Er is geen enkele voorkennis of ervaring nodig.
Meer info?
Contacteer ons, we helpen je graag.
Wil je dieper leren werken met de Emotional Freedom Technique en er primaire blokkades mee leren opheffen? Check de verdiepingscursus EFT & ongewenste patronen loslaten (weekend in de Ardennen).