On Saturday Alexander will teach you cooking according to the 5 elements from the Chinese traditional medicine in his one day course: The Healing Powers of Food.
We will start the morning with a lecture followed by a cooking presentation about the energies of food, how to clasify them, to which type of person each type of food fits and why.In the demonstration Alexander will teach you how to cook 5 simple delicious and nourishing dishes according to the 5 elements.
In the afternoon you will get the chance to cook yourself while making 5 delicious and nourishing recipes according to the 5 elements.