OWC - Dance

Dance

5 rhythms: Moving to Meditation

Winter dance and meditation retreat in the South of Belgium A four-day retreat between Christmas and New Year for people who love dance and meditation. A varied programme with moments of movement and moments of silence. A powerful combination destined to meet yourself and give...

Already Alright

Already Alright is a summer retreat and gathering.  This week is both personal for each of us, and supported by our coming together.  We dance deeply and in doing so create space to be curious, relaxed, excited and surprised by what is actually ready to emerge and be included. Feel...

Dance your art out

An Open Floor Art in Motion workshop Dance is an artform, an adventurous process, it can be exciting, bewildering, scary, sexy, surprising and transcendent.  We make artful mini-decisions all the time on the dancefloor, decisions about direction, tempo, momentum and wh...

Deep Focus

Now in its 7th year, although this year within the modality of ZeroOne for the first time. However, this workshop goes beyond all modalities really. If you've been involved in a movement practice for a while, then this may be for you: a format designed to radically open up your ability to work crea...

Movement Medicine: Move! evening

Move! is a simple and invigorating introduction to Movement Medicine, a simultaneously grounding and uplifting modern meditation practice rooted in the tradition of ecstatic dance. In the class you will:• Learn some of the basics of Movement Medicine practice• Gain access to t...

Open Floor: Libido Fundamentals

Libido Fundamentals begins to address the movement and cycle of sexual energy within the wider definition of Libido as life force, birth place of creativity, vitality, presence and aliveness.As our hearts and bodies awaken through the movement meditation practice, our sexual energy also begins to sti...

Open the Gates: a Wide Open Floor

Open evening. Everone welcome! A night to warm up for the weekend or simply have a rich dance. Shaking loose the day, the week, the thoughts, the losses and loves, shaking our grip on things and people, and then letting ourselves settle in another, fresher way. A night of dancing simply for the lov...

Resilience (5Rhythms & Somatic Experience)

5Rhythms is a movement and meditation practice that incorporates many of our life experiences redefined to the simplicity of five different ways of moving and dancing. The 5Rhythms are flowing, staccato, chaos, lyrical and stillness. Movement acts just like a medicine on the body. Sometimes through...

The Extraordinary Intelligence in Not Knowing: Open Floor

Knowing things is useful and necessary.  I like my doctor to know the symptoms of measles when she sees them.  I like knowing where I live - it saves me searching for my flat every time I want to go home. Not Knowing is a state that we can sometimes be afraid of, but it's a doorway to acc...

The Wisdom of Truth (Movement Medicine)

A rich blend of movement based social activism from within. A process to resource the inner activist.  A School of Movement Medicine weekend workshop avoured with elements of Joanna Macy’s Work that Reconnects, Drama therapy, story telling and play. 
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